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	<title>Comments on: How to lose 10 pounds in 10 minutes a day</title>
	<atom:link href="http://www.howtolose10poundsfast.com/how-to-lose-10-pounds-in-10-minutes-a-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.howtolose10poundsfast.com/how-to-lose-10-pounds-in-10-minutes-a-day/</link>
	<description>How to lose 10 pounds fast and keep it off</description>
	<pubDate>Tue, 06 Jan 2009 03:29:36 +0000</pubDate>
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		<title>By: Lose 10 pounds fast</title>
		<link>http://www.howtolose10poundsfast.com/how-to-lose-10-pounds-in-10-minutes-a-day/#comment-170</link>
		<dc:creator>Lose 10 pounds fast</dc:creator>
		<pubDate>Tue, 22 Jul 2008 18:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtolose10poundsfast.com/?p=18#comment-170</guid>
		<description>Hello Michell-

Thank you for your comments.  

Most people go to extremes when they try to lose weight.  They go on a strict diet and try to give up all their favorite foods and it's too hard.  

And they usually fail.  

With this method, it takes a more gradual approach and it leads to developing healthier habits which has a higher chance of success in the long run.

Which is what we all want.

Thanks,

Adam</description>
		<content:encoded><![CDATA[<p>Hello Michell-</p>
<p>Thank you for your comments.  </p>
<p>Most people go to extremes when they try to lose weight.  They go on a strict diet and try to give up all their favorite foods and it&#8217;s too hard.  </p>
<p>And they usually fail.  </p>
<p>With this method, it takes a more gradual approach and it leads to developing healthier habits which has a higher chance of success in the long run.</p>
<p>Which is what we all want.</p>
<p>Thanks,</p>
<p>Adam</p>
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	<item>
		<title>By: michell</title>
		<link>http://www.howtolose10poundsfast.com/how-to-lose-10-pounds-in-10-minutes-a-day/#comment-167</link>
		<dc:creator>michell</dc:creator>
		<pubDate>Sun, 13 Jul 2008 03:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtolose10poundsfast.com/?p=18#comment-167</guid>
		<description>that was the dumbest thing i ever heard. if i wont to wait a whole year to  lose 10 pounds. who has a year for 10 pounds?by a year i will hope to have lose way more than that.</description>
		<content:encoded><![CDATA[<p>that was the dumbest thing i ever heard. if i wont to wait a whole year to  lose 10 pounds. who has a year for 10 pounds?by a year i will hope to have lose way more than that.</p>
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