South Beach Diet Recipes
Many people are on the South Beach diet and therefore are always on the lookout for South Beach diet recipes. A low carbohydrate diet can still be tasty. Almost everything you can think of is included in some south beach diet recipes. Read on to discover a few. Chicken Marcela is on the list of South Beach diet recipes. Add chicken broth, minced parsley, half cup of Marcela wine, olive oil, mushroom slices to boneless, skinless chicken breasts. Brown the chicken in the olive oil. After softening the onions and mushrooms cook for about two minutes in the wine. If you need more liquid at this point add a little bit of the broth. Now pour the sauce and vegetables over the chicken, and the recipe is complete. This will serve four, and has only 3 g of carbohydrates with 336 total calories Another of the terrific South Beach diet recipes takes us to the east, in Thailand. On the menu is Thailand style chicken salad. It includes a pound of cooked chicken breasts sliced thinly, 3 cups shredded Napa cabbage, 3 cups peeled jicama cut into strips, a sweet red pepper, some mint, some cilantro, and a dressing made with Thai fish sauce. It’s very simple to make – mix together the salad ingredients, mix together dressing ingredients, then toss them together. It makes four servings and has 8 g of carbohydrates in 297 total calories. It really looks delicious. Would you like to go south of the border with South Beach diet recipes? Oddly, fajitas can include soy sauce according to one Mexican cook. Take two pounds of beef or chicken, then use soy sauce, an onion, two peppers, chili powder and wine juice. Marinate the meat in the liquids. Then cook on a skillet or grill, the meat first and then the vegetables. This serves five, has 4.5 g of carbohydrates in a total of 307 calories per serving. Also check out prescription diet pill
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