What A Magnetic Resistance Recumbent Bike Is
One of the things you will find in the descriptions of indoor fitness equipment is that some of them mention having silent magnetic resistance systems. You cannot know if that will be a feature you want in your exercie bike if you do not know what it means. We will talk about in this article the advantages this feature can bring to your exercise bike purchasing decisions.
Resistance is basically how hard you have to push to make the machine work. You can make any piece of exercise equipment harder to use by adding additional resistence to the equipment. In a nutshell, this makes your muscles work a bit harder. Putting some variety into the program you choose, by using differnet levels of resistance makes your workout overall the most effective. In general by adding one degree of resistance to your workout after a few weeks go by will make the workout better for your body.
With a traditional exercise bike, you manage resistance in your workout with brake pads and belts. For the most part these can be loud and the pedal movements are not smooth. Just like outdoor bikes need regular attention, these bikes will need to be maintained in the same ways.
With a magnetic resistance recumbent bike however, you get smooth and quiet pedal movement. The it works is to get added tension by putting a magnet as close to the aluminum flywheel. As the magnet is moved closer to the flywheel, the greater the resistance will be when pedaling. The surface area of the flywheel never comes in contact with the magnet.
When shopping for an indoor upright or recumbent exercise bike, you should not assume that the bike you are interested in has a magnetic resistance system built into it. Most bikes do not have it. If it has a magnetic resistance component, you can be sure it will be advertised clearly and prominently in the descriptions. If the ad, or description makes no mention of it, then it does not have it, plain and simple.
If you want to take advantage of the magnetic resistance features in your new exercise bike, you can find this technology in allof the Vision Fitness exercise bikes. They not only are quiet, but the offer low cost yet high quality models that should fit right into budget.
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