What is Vertical Jump Training?
Jump Manual Review.
This is normally left to the end, but let’s get to the point right now…For the money, this unique and newly revised Jump Training Program is quite simple the best “vertical explosion” system to come on to the market recently. Its thoroughly researched and scientific approach to diet and exercise goes beyond other programs and its author has taken on board its’ previous misgivings, listened to the critics and produced a superior product. Check it out here: The Jump Manual Review.
It has been developed by trainer Jacob Hiller who has taught high school, college, NBA, and Olympic athletes as well as pro dunkers. He has been developing vertical jump explosion techniques for over ten years and training coaches and athletes to maximize their potential. He has consistently helped athletes to gain 40+ verticals. In fact he is so confident, he promises to add between 10-25 inches to your vertical or he will double your money back!!! This along with the unlimited one-on-one email coaching that is still available for a limited time, it makes this a great program.
Hiller thinks most trainers don’t know how to teach athletes effectively so the Jump Manual concentrates on 9 specific aspects combining agility and strength to produce fantastic results. Check it out here: The Jump Manual Review.
Here’s a sample of what’s included:
• There are many genuine testimonials.
• Day by day workout charts with videos.
• Learn why Strength X Quickness = Explosion.
• Learn to use the “stretch shortening cycle (SSC)” to boost your performance.
• Learn how to systematically improve each one of the 9 facets.
• Learn why your recovery period is important
• Access to the Jumpers Forum.
• Get unlimited one-on-one training
• 60 day, 100% guarantee.
Is there a downside with this program? If you commit yourself to the routines then the easy answer is no. The testimonials and money back guarantee speak for themselves. Jacob realizes that many people fail because of the lack of motivation so there is excellent support in the form of the “Elite Forum” and the personal email contact with the man himself.
The Jump Manual is simply the most intense, most comprehensive, and most effective jump training regime available. A legitimate vertical Jump training program worthy of serious consideration if you’re in the game…Check it out here: Jump Program.
